The most effective method to treat vaginal yeast contamination - attempt yogurt and a tampon
Yes, you heard right…uh..read that right, an example of how to treat a vaginal yeast infection using yogurt and a tampon. By taking a tampon and soaking it in yogurt, then inserting it into the vagina three or four times a day, you can cure your vaginal infection. (Of course, you will use plain yogurt and not the fruit of the lower variety). Yogurt contains Lactobacillus acidophilus which will help restore the pH balance of your vagina to normal and control yeast overgrowth.